I have constantly wanted a six-pack, and also I’m not chatting regarding the kind you purchase your neighborhood alcohol shop. Nope. I’m speaking about abdominal muscles. Killer abs to be exact. However also though I have actually invested the majority of my adult life fantasizing about looking like the gals that are sprinkled across the media, I entirely lack the moment as well as energy it takes to obtain the appearance I so desperately want.


Because I’m the careless mom of a 4-year-old woman who is busier than The Tasmanian Evil one himself, and I am merely plain tired at the end of the day.

Of course, I have actually TRIED to enter an excellent abdominal exercise program, yet I undoubtedly wish to place a fork in my eye after the initial 20-minute session of sit-ups, crunches, and also squats, and I cannot fathom the idea of doing it once more. Ever.

But after seeing one of my mother pals sporting an AMAZING body at a pool individual a number of weekend breaks back, I chose it was time to get off my duff as well as begin applying myself. I invested some time weeding with various exercises online, and also I was surprised to locate there are so many easy, fast, AND FREE (!!!) abdominal muscle exercises I can do to obtain me closer to my goal to look good naked again.

exercise routines

And because I desire YOU to look good nude as well (I made it awkward once more, didn’t I?), I made a decision to assemble all 10 of my favored video clips so you could view them in one place.

1. 7 Tips to an Apartment Stomach in 7 Days! by Cassandra Bankson, DiamondsAndHeels 14

This isn’t a workout tutorial, yet it teems with great suggestions to assist get you in the best direction in attaining your objectives of deadly abs! I really discovered some great things from this, so ensure to watch it to the end!

2. 8 Minute Ab Exercise by FitnessBlender

What I love regarding this one is that it uses ‘frog leg grinds’, which are a lot easier for me to deal with than traditional sit-ups. And also at just 8 mins, I can effortlessly press this regular in while my child is seeing Mickey Computer mouse Clubhouse!

3. How you can Lose Stomach Fat: 5 Minute Abdominals by XHIT Daily

This exercise just has 5 workouts, as well as each of them only takes ONE MINUTE to do. That can argue with that said??!

4.10 Min Standing Abs Workout by FitnessBlender

If you hate doing situps as a lot as I do, you will certainly LOVE this exercise. Seriously.

5. The 7 Ideal Abdominal muscle Exercises by XHIT Daily

Want to make your very own abdominal exercise routine? Then watch this video clip for some wonderful ideas on workouts that REALLY target your abs!

6. 10 Minute Ab and Oblique Workouts by FitnessBlender

If you have 10 minutes, I very recommend this video clip. The workouts are straightforward as well as actually offer your abdominals and obliques an exercise, as well as one 10-minute session burns about 70 calories. Pretty impressive, best??!

7. 8 Minute Abdominal muscle Exercise For Six-Pack Abdominals by passion4profession

If you need recuperation sessions constructed right into your exercise regimen, this 8-minute exercise is for you !!

8. Overall Abdominal muscle Exercise: No Much more Muffin Top by XHIT Daily

Who does not desire to remove their muffin leading??!

9. Crunch-Free Ab Exercise Regular by FitnessBlender

If the simple thought of doing problems makes you wish to sob, this exercise is simply exactly what you have to obtain deadly abs!

10. Rapid and also Simple Abdominal muscle Workout for Apartment Sexy Abdominals by URBANOGcom

This exercise really is quick and simple – you’ll enjoy it!

If you like these abdominal muscle exercises as high as we do, please share them on Pinterest!

aerobic exercises

And if you’re trying to find more inspiration to obtain on your own fit this year, please follow our Health and wellness board where we share all type of workouts and ideas!